For a very long time, like most moms, I put myself last. I thought I was taking care of my family, but the truth was, I wasn’t giving them my best because I wasn’t at my best myself. Now, however, I take self care very seriously. You can’t pour from an empty cup, or so they say!
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Enjoy this yummy chocolate chip rolled oats for breakfast!
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I’ve been using this hair serum recipe for several years and my curls look amazing! They feel moisturized and frizz free.
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I wanted an easier way to pamper myself in the tub. These lavender bath melts do the trick!
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Looking for a hormone supporting and calming beverage before bed? You’re in the right place!
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What a pleasant anti inflammatory and stress relieving cup of goodness before bed.
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This roller combines a few lovely floral scents with uplifting citrus scents making a beautiful calming perfume
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Bone Broth is a definite must for building up your wellness arsenal during the colder months.
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Blueberry Lavender Syrup is such a special treat for my lattes! And so easy to make.
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Moringa chia seed pudding is a great and easy way to get some of those much needed greens into your diet.
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It’s said that Cleopatra bathed in milk. Umm, good enough for me!
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Fire Cider is one of my favorite things to make for the winter months to help boost my immune system. Do you make it too?
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I have the warmest memories of my mom putting that petroleum jelly on my chest when I was little. Now I make my own with much better ingredients!
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Sundays for us typically end with a hot green tea bath soak. Enjoy all the detoxing benefits!
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You can make your own pumpkin spice latte at home for a fraction of the cost!
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I’m not ashamed to admit I’m obsessed with avocado toast! Give me all your recipes!
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Calming bath bombs made with cbd and essential oils are the perfect treat in a warm bath before bed.
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