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Sundays are self care days in our house. We typically pamper ourselves with a face mask, an afternoon nap and a detox bath at the end of the day.

This bath blends is one of our favorites. It’s made with:

So combined, this is wonderful treat for your body. To make it you’ll need:

1/2 cup Bentonite Clay
1 cup Epsom Salt
1/4 cup Apple Cider Vinegar
5 drops Ginger Essential Oil
4 Green Tea Bags

Add all ingredients except the green tea to a bowl and stir. Pour into a hot bath along with the 4 tea bags and soak for 30 minutes.

How do your practice self care?

Don't have herbs and oils? Click here to get some!

Love & Wellness,