Wellness | Look To Nature First

Chamomile Latte

Looking for a hormone supporting and calming beverage before bed? You’re in the right place!

This roller combines a few lovely floral scents with uplifting citrus scents making a beautiful calming perfume

Moringa chia seed pudding is a great and easy way to get some of those much needed greens into your diet.

It’s said that Cleopatra bathed in milk. Umm, good enough for me!

Fire Cider is one of my favorite things to make for the winter months to help boost my immune system. Do you make it too?

I’m becoming more and more obsessed with teas lately. This one is great to enjoy before bed.

Drinking this tea is so important these days. Let me know if you like it!

I have the warmest memories of my mom putting that petroleum jelly on my chest when I was little. Now I make my own with much better ingredients!