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Have you ever been drawn to a plant but have no idea why? Moringa was one of those plants for me. It has so many benefits! It’s loaded with phytochemicals, protein, calcium, beta-carotene, vitamin C, Vitamin A and potassium for starters.

It’s so easy to add to your smoothies or my latest favorite, chia pudding.

To make it you’ll need:

1 1/2 Cup Coconut Milk
1/4 Cup Chia Seeds
3 Teaspoons Moringa Powder
1/2 Teaspoon Maple Syrup

Add all the ingredients to a mason jar and stir until thoroughly combined. Put the lid on and store in the refrigerator overnight.
In the morning, top with some shredded coconut and enjoy. What a great way to incorporate some green into your diet!

Don't have herbs? Shop from Mountain Rose Herbs. Want to learn more about herbalism? Come join me over at the Herbal Academy!

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Love & Wellness,
Elisa

Herbal Courses from beginner to advanced