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Have you ever been drawn to a plant but have no idea why? Moringa was one of those plants for me. It has so many benefits! It’s loaded with phytochemicals, protein, calcium, beta-carotene, vitamin C, Vitamin A and potassium for starters.

It’s so easy to add to your smoothies or my latest favorite, chia pudding.

To make it you’ll need:

1 1/2 Cup Coconut Milk
1/4 Cup Chia Seeds
3 Teaspoons Moringa Powder
1/2 Teaspoon Maple Syrup

Add all the ingredients to a mason jar and stir until thoroughly combined. Put the lid on and store in the refrigerator overnight.
In the morning, top with some shredded coconut and enjoy. What a great way to incorporate some green into your diet!

🌿 New to Herbalism?

Not sure which herbs are actually worth buying? I put together my personal Mountain Rose Herbs shopping guide with three complete herbal pantries:

💧 Hydration Pantry (around $100)
🌿 Home Apothecary (around $200)
🌙 Evening Ritual Collection (around $300)

Each one includes the exact herbs I recommend, what you can make with them, and why they've earned a permanent place in my own herbal pantry.

👉 Explore the shopping guide here.

Want to learn more about herbalism? Come join me over at the Herbal Academy!

If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.

Be sure to follow along on Pinterest, Instagram and Facebook for even more recipes and wellness tips!

Love & Wellness,
Elisa

Herbal Courses from beginner to advanced