Blueberry Smoothie
I’m always on the hunt for a new smoothie recipe with berries!
Read MoreI’m always on the hunt for a new smoothie recipe with berries!
Read MoreAdaptogen: my new favorite word. They are plants that help bring balance to the body.
Read MoreGetting and keeping our bodies above the wellness line is our goal. We use this roller when we need a bit of a boost in the right direction!
Read MoreBring on all the fall diffuser blends!
Read MoreAn easy and quick Mediterranean Diet recipe that will become a family favorite!
Read MoreI love to refresh my face with the high frequency of rose!
Read MoreThere are lots of great face serum recipes out there. This one is one of my favorites, especially for the summer time.
Read MoreHere are 10 different summer blends for you try. Let me know your favorite!
Read MoreThis dressing made with the middle eastern spice, zaatar, is divine!
Read MoreThere are so many reasons to love rose. Here are my top dozen.
Read MoreI like to have a diffuser in every room to fit whatever decor I have going on. Here are a few of our favorites!
Read MoreI was writing my mother’s day wish list out for my son and thought I’d share some of my favorite items for you to be inspired too!
Read MoreI came across this gorgeous looking bowl of food a few years back on instagram with a hashtag “buddhabowl”. I wondered, “what the heck is a buddha bowl?”
Read MoreSpring is in the air and in my diffusers too! Try these 4 springtime blends and let me know which is your favorite!
Read MoreLike groovy hippie vibe music? You’ll love this 70s playlist!
Read MoreWith the cold months upon us, having this breathe bath salt soak on hand is a good idea!
Read MoreHave you ever heard of moringa before? In my quest for knowledge about plants and their benefits, this one peaked my interest and now I’m obsessed!
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