I’ve been on my feet a lot lately and could use a little relief, so I whipped up this roller to help soothe them a bit. Rollers make life so much easier. I just grab it and go. In my opinion they make this oily life so do-able!
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Did you know you can make a tea for the tub? These sachets are so easy and they make the sweetest gifts!
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I love a cup of hot coffee, especially a hot mocha, but that isn’t really the best choice for my adrenal glands, so I’m trying this instead.
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As I’m getting older I find that my hormones need some extra TLC. Let’s face it, if mama aint happy then nobody’s happy!
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Sometimes I’m feeling a bit stuffy and want to wake up my respiratory system with a happy spa-like aroma. This does the trick!
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I was reading that many people have a magnesium deficiency and that it can have a negative impact on sleep, so i made this spray to help.
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This facial wash smells so heavenly that my husband even uses it!
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Here are 15 ways that you can incorporate Peppermint and Peppermint Vitality into your life.
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Sometimes I have a hard time shutting my brain off when I’m trying to go to sleep. I’ve added this roller to my routine and it’s helping!
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I used to have a sweet Brazilian gal clean my house for me when my son was first born and I needed a little bit of help. She made this yummy soup for us that was so good that it quickly became a staple in our house.
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I heard someone say that many believe that turmeric is the “gold” given to baby Jesus by the wisemen along with frankincense and myrrh.
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This citrus mint hand salve smells amazing, and it is super moisturizing for dry skin, cuticles and my cracked heels.
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We exfoliate our feet and arms, but why not the scalp too? It removes dead skin and feels amazing!
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I grew up with a mom who often snipped off a piece of aloe vera to make a scrape feel better. It’s often used to soothe a sunburn and is super nourishing for the skin, so I thought why not try to make a facial wash with it?
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The toxins found in hand soap I used to every single darn day are whack! There’s simply no reason to use that stuff. It’s super easy to make your own and costs much less too!
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This eye cream is so refreshing! You’re going to love it!
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Making your own is both cost effective and better for your well being and it’s super easy to do! My favorite part is you can create your own scent combinations.
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