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Spring brings warmer weather, new flowers and spending more time outdoors. Unfortunately, along with those beautiful new blooms comes pollen which can trigger seasonal allergies for some.
I’m making up a fresh batch of my allerease balm to help get us through spring. It contains:
Stinging Nettle is widely considered a natural antihistamine and an anti inflammatory.
Lavender is also an antihistamine and stops our itchy eyes fast.
Peppermint has cooling properties that is very soothing to our sinuses and helps with that painful pressure.
Calendula petals can help reduce pain and inflammation.
To make an easy to carry and quick to apply salve, you must first infuse the oil with the plants. Grab a 26 oz pantry jar (mountain rose herbs | amazon) and add 4 oz each of:
lavender (mountain rose herbs | amazon)
stinging nettle (mountain rose herbs | amazon)
calendula (mountain rose herbs | amazon)
peppermint (mountain rose herbs | amazon)
Top the jar with olive oil. Place is a warm sunny spot for 4 weeks. Strain with cheese cloth and rebottle.
Once you have your plant infused oil, you’re ready to make your salve. To make it, you’ll need:
1 cup infused oil
1/4 cup beeswax pastilles (mountain rose herbs | amazon)
4-6 drops lavender essential oil (mountain rose herbs | far & wild | amazon)
For extra savings, use code ELISA20 from far and wild to save 20%.
In a double boiler, warm the infused oil with the beeswax until melted. Remove from heat and add the lavender essential oil. Pour into 2 oz tins. (mountain rose herbs | amazon)
To use, apply a small amount topically on the bridge of the nose, forehead (close to hairline) and behind the ears.
If you’re pressed for time and don’t want to make your own, you can purchase some from my shop.
You can find a respiratory support honey for spring allergies from my friends over at the herbal academy for another great spring recipe too. They’re my go to for all the plant magic knowledge!
Ready to elevate your ritual with pure, high-quality essential oils?
If you choose to shop with Far & Wild, you can enjoy 20% off your first purchase by using code ELISA20 at checkout.
It’s a beautiful way to begin (or deepen) your natural wellness journey with oils you can truly trust.
Why These Ingredients Are So Good for Your Skin
Bentonite Clay
This powerful natural clay is known for its ability to draw out toxins and impurities from the skin. It acts like a magnet, helping to unclog pores, reduce excess oil, and leave your skin feeling deeply cleansed and tightened.
Activated Charcoal
Activated charcoal works similarly to bentonite clay, helping to bind to dirt, oil, and toxins. It’s especially helpful for acne-prone or congested skin, giving your pores a deep clean without harsh chemicals.
Honey
Honey is a gentle, natural humectant, meaning it helps your skin retain moisture. It’s also packed with antibacterial and soothing properties, making it perfect for calming irritation while keeping your skin soft and hydrated.
Water
Simple, but essential—water brings everything together into a smooth, spreadable paste while helping to activate the clay.
Lavender Essential Oil
Lavender is incredibly calming—not just for your mind, but for your skin too. It helps reduce redness, soothe irritation, and promotes a more even, balanced complexion.
Frankincense Essential Oil
Frankincense is often called the “king of oils” for a reason. It supports skin regeneration, helps improve the appearance of fine lines, and promotes a healthy, radiant glow.
Don't have herbs? Shop from Mountain Rose Herbs. Want to learn more about herbalism? Come join me over at the Herbal Academy!
If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.
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Love & Wellness,
Elisa
