I used to be tired. ALL. THE. TIME. No matter how much I slept I was still exhausted. I was anxious, irritable, forgetful & just not my normal self. I went to see the doctor who wanted to prescribe medications to lower my blood pressure, calm my anxiety, give me antidepressants & a referral to a psychiatrist! I knew that there had to be a better way, so I asked a friend who mentioned her naturopath. I had no idea what they did but I was desperate for a better alternative so off I went.
She told me my hormones were out of balance & that I had adrenal fatigue. She made some diet changes, told me to take yoga, added some supplements & use certain essential oils & I was on my way to recovery. I lost over 30 pounds & sleep so much better! I no longer need that mid afternoon cup of coffee just to function, my memory is better & most of all, I’m back to my chipper self!
Who knew that hormones could wreak so much havoc? I can show you how you can weather the hormonal hurricane, increase your energy, have better sleep, increased libido & have a more balanced transition into the next stage of life. I can’t wait to help you walk you through every step!
Latest on the Blog
Balanced hormones is something i’m really passionate about since i had such a rough time. I hope you find this helpful!
Looking for a different warm drink? Look not further to this yummy golden saffron latte!
My hair tends to be on the dry side and needs a bit of TLC. I try to incorporate a little bit of self care on Sundays, so today I’m going to give my hair a luxurious conditioning treatment. My curls will be better for it -nice and shiny instead of dull and frizzy.