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Did you know that our bodies have a measurable frequency? A healthy body typically has a frequency ranging from 62 to 78 MHz. Rose essential oil has a frequency of 320MHz! You can read more about this on my Frequencies and Essential Oils post here.

This rose spray is a great way to give your body some good vibes!

I saw Celeste McLean make this and knew I had to have it! To make it you’ll need:

Add 5-6 drops rose, a tiny pinch of salt and 5-6 quartz chips to the spray bottle. Top with purified water. gently shake. spray on face and hair as needed.

You can download the freebie sticker here. Print it on 8 1/2 x 11 Vinyl Label and cut with a pair of scissors. If you want to make it more durable and water resistant, cover with Contact Paper before cutting out. Enjoy!

Don't have herbs and oils? Click here to get some!

Love & Wellness,
Elisa