Elisa | Look To Nature First

Buddha Bowl Basics

Posted by Elisa | Apr 15, 2021 | recipes |

I came across this gorgeous looking bowl of food a few years back on instagram with a hashtag “buddhabowl”. I wondered, “what the heck is a buddha bowl?”

Spring Diffuser Blends

Posted by Elisa | Mar 12, 2021 | herbal remedies |

Spring is in the air and in my diffusers too! Try these 4 springtime blends and let me know which is your favorite!

Breathe Bath Salt soak

Posted by Elisa | Feb 5, 2021 | herbal remedies |

With the cold months upon us, having this breathe bath salt soak on hand is a good idea!

The Benefits of Moringa

Posted by Elisa | Jan 18, 2021 | herbal remedies |

Have you ever heard of moringa before? In my quest for knowledge about plants and their benefits, this one peaked my interest and now I’m obsessed!

Tabouli or tabbouleh Salad

Posted by Elisa | Jan 4, 2021 | recipes |

Looking for a yummy meditteran salad? You found it!

creamsicle lip balm

Posted by Elisa | Dec 8, 2020 | natural home & beauty |

If there’s an orange skittle, it’s mine. Christmas candy? I wanted the orange ones. So it should come as no surprise that this lip balm is my favorite!

Heart Health Roller

Posted by Elisa | Dec 2, 2020 | herbal remedies |

Sometimes our heart needs some TLC too. This roller is one of my favorites for some cardiovascular support.

mocha bulletproof coffee

Posted by Elisa | Nov 30, 2020 | coffee, teas & elixirs, recipes |

A rich, creamy keto coffee alternative made with cacao, MCT, and collagen—blended to perfection for a smooth, nourishing start to your day. It’s indulgent, energizing, and so satisfying you won’t miss the cream and sugar.

Peppermint Sugar Scrub

Posted by Elisa | Nov 16, 2020 | natural home & beauty |

This soothing peppermint sugar scrub is great for elbows, hands and feet. They make the perfect christmas gift too!

diy shower MELTS

Posted by Elisa | Nov 12, 2020 | herbal remedies |

Who doesn’t like the aromatherapy experience in the shower? The essential oil infused steam can help relieve stress, energize you or just plain make you feel amazing! It all depends on the essential oils you use.