Tag: Sleep

golden lavender moon milk

drinks, recipe, tea, wellness

I’m becoming more and more obsessed with teas lately. This one is great to enjoy before bed for a better night’s sleep.

Night Time Soak

wellness

Give this bath soak recipe a try for your night time bath routine.

reishi mocha latte

drinks, recipe, wellness

A yummy coffee that helps with stress? yes please!

Mushroom Hot Chocolate

recipe, wellness

I love a cup of hot coffee, especially a hot mocha, but that isn’t really the best choice for my adrenal glands, so I’m trying this instead.

Sleepy Spray

wellness

I was reading that many people have a magnesium deficiency and that it can have a negative impact on sleep, so i made this spray to help.

Sweet Dreams Roller

wellness

Sometimes I have a hard time shutting my brain off when I’m trying to go to sleep. I’ve added this roller to my routine and it’s helping!

Taking care of my loved ones naturally is my jam! We love farmers markets, cooking new recipes and using nature as much as possible for whatever issues we might be facing. I'm so glad you're here!

Tag: Sleep

golden lavender moon milk

Night Time Soak

reishi mocha latte

Mushroom Hot Chocolate

Sleepy Spray

Sweet Dreams Roller

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