Sometimes I’m feeling a bit stuffy and want to wake up my respiratory system with a happy spa-like aroma. That’s when I whip out my gorgeous inhaler that I keep in my purse. They’re great for quick on the go deep refreshing breaths.
Here’s a quick visual on how to put it together. I add 5 drops Eucalyptus Globulus, 4 drops Peppermint, 2 drops Rosemary and 2 drops Lavender.
There are plenty of other DIY items you can make too that both save you money and you know don’t have anything harmful in them.
Don't have herbs? Shop from Mountain Rose Herbs. Want to learn more about herbalism? Come join me over at the Herbal Academy!
If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.
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Love & Wellness,
Elisa
