Sometimes I’m feeling a bit stuffy and want to wake up my respiratory system with a happy spa-like aroma. That’s when I whip out my gorgeous inhaler that I keep in my purse. They’re great for quick on the go deep refreshing breaths.
Here’s a quick visual on how to put it together. I add 5 drops Eucalyptus Globulus, 4 drops Peppermint, 2 drops Rosemary and 2 drops Lavender.
There are plenty of other DIY items you can make too that both save you money and you know don’t have anything harmful in them.
🌿 New to Herbalism?
Not sure which herbs are actually worth buying? I put together my personal Mountain Rose Herbs shopping guide with three complete herbal pantries:
💧 Hydration Pantry (around $100)
🌿 Home Apothecary (around $200)
🌙 Evening Ritual Collection (around $300)
Each one includes the exact herbs I recommend, what you can make with them, and why they've earned a permanent place in my own herbal pantry.
👉 Explore the shopping guide here.
Want to learn more about herbalism? Come join me over at the Herbal Academy!
If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.
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Love & Wellness,
Elisa
