wellness | Look To Nature First

golden lavender moon milk

I’m becoming more and more obsessed with teas lately. This one is great to enjoy before bed for a better night’s sleep.

having a little respiratory discomfort? give this tea a try!

what a wonderful twist on our beloved adrenal cocktail! the pineapple is the perfect add on!

using plants to help get us through spring is must around here! you can make your own salve or grab one from my shop.

This tea is so soothing to the throat, especially during cold flu season!

I made some cayenne joint salve from peppers I grew in my garden. It’s incredible!

Balanced hormones is something i’m really passionate about since i had such a rough time. I hope you find this helpful!