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Hormonal balance is one of the things I’m most passionate about since I had such an awful time heading into perimenopause with adrenal fatigue. Adaptogens became such a healing tool for me. I’m in no way a doctor, but if by sharing my own personal journey helps one person get on the right track then I’m all in! Just to be safe, make sure you discuss with your medical professional before starting any herbal journey and do your own research. Now onto the good part! to make this moon latte you’ll need:
1 cup oat milk
1 teaspoon mushroom coffee
½ tsp ashwagandha powder (mountain rose herbs | starwest botanicals | amazon)
½ tsp tahini
½ tsp maca root powder (starwest botanicals | mountain rose herbs | amazon)
⅛ tsp ceylon cinnamon (starwest botanicals | mountain rose herbs | amazon)
½  tsp cacao powder (amazon | mountain rose herbs)
½ tsp coconut oil (mountain rose herbs | starwest botanicals | amazon) Heat up the milk and other ingredients in a small pot over the stove until warm. Gently stir it as it’s heating. Add the mixture into a blender and whip for about a minute until frothy. Pour mixture into a mug and enjoy!

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Why These Ingredients Are So Good for Your Skin

Bentonite Clay
This powerful natural clay is known for its ability to draw out toxins and impurities from the skin. It acts like a magnet, helping to unclog pores, reduce excess oil, and leave your skin feeling deeply cleansed and tightened.

Activated Charcoal
Activated charcoal works similarly to bentonite clay, helping to bind to dirt, oil, and toxins. It’s especially helpful for acne-prone or congested skin, giving your pores a deep clean without harsh chemicals.

Honey
Honey is a gentle, natural humectant, meaning it helps your skin retain moisture. It’s also packed with antibacterial and soothing properties, making it perfect for calming irritation while keeping your skin soft and hydrated.

Water
Simple, but essential—water brings everything together into a smooth, spreadable paste while helping to activate the clay.

Lavender Essential Oil
Lavender is incredibly calming—not just for your mind, but for your skin too. It helps reduce redness, soothe irritation, and promotes a more even, balanced complexion.

Frankincense Essential Oil
Frankincense is often called the “king of oils” for a reason. It supports skin regeneration, helps improve the appearance of fine lines, and promotes a healthy, radiant glow.

moon latte

Servings

1

servings
Prep time

5

minutes
Cooking time

5

minutes

Ingredients

  • 1 cup oat milk

  • 1 teaspoon mushroom coffee

  • ½ tsp ashwagandha powder

  • ½ tsp tahini

  • ½ tsp maca root powder

  • ⅛ tsp ceylon cinnamon

  • ½  tsp cacao powder

  • ½ tsp coconut oil

Directions

  • Heat up the milk and other ingredients in a small pot over the stove until warm. Gently stir it as it's heating.
  • Add the mixture into a blender and whip for about a minute until frothy. Pour mixture into a mug and enjoy!

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Love & Wellness,
Elisa

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