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I made this blend for a friend’s daughter. It’s sweet floral fragrance matches her personality perfectly! You’ll need:

6 rose quartz chips
3 dried rose petals
dash of himilayan pink salt
8 drops lavender
4 drops geranium
3 drops rose
fractionated coconut oil

Put rose quartz, rose petals & salt in an empty 5ml roller bottle. Add essential oils & top with fractionated coconut oil. Place top on and gently shake. Apply to wrists & neck as needed.

There are plenty of other roller recipes to try that make using your oils so simple!  What are you favorite roller recipes?

Want a behind the scenes peek into how to use plants in your everyday life? Follow me @elisaingram on Instagram

🌿 New to Herbalism?

Not sure where to start? My Mountain Rose Herbs Shopping Guide makes it easy to build your herbal pantry with three simple collections:

Hydration • Home Apothecary • Evening Ritual

I’ve included the herbs I recommend, how to use them, and why I keep them in my own pantry.

👉 Explore the shopping guide here.

Want to learn more about herbalism? Come join me over at the Herbal Academy!

If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.

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Love & Wellness,
Elisa

Herbal Courses from beginner to advanced