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We all deal with feelings of anxiousness one time or another. When I’m feeling this way I’m a bit edgy and get snippy with my family. When my son is feeling this way, his tummy hurts.
My feelings of anxiousness tend to have roots in fear of the unknown. With the craziness of 2020 I think many of us are dealing with that stress and uncertainty. I always reach for my natural alternatives first and this roller definitely helps me!
I like to keep this roller on hand because when I do need some relief, it’s already mixed and ready to use. No need to wait, just roll it on! You’ll need:
30 drops Lavender
20 drops Roman Chamomile
10 drops Copaiba
15 drops Patchouli
10 drops Vetiver
Fractionated Coconut Oil
Place essential oils into an empty 10ml roller & top with V-6 carrier oil. Gently shake. Decorate your roller with a cute label like this one from my etsy shop. This would be a great roller to share with friends too. Apply over the heart & the wrists.
There are plenty of other roller recipes to try that make using your oils so simple! What are you favorite roller recipes?
Don't have herbs? Shop from Mountain Rose Herbs. Want to learn more about herbalism? Come join me over at the Herbal Academy!
If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.
Be sure to follow along on Pinterest, Instagram and Facebook for even more recipes and wellness tips!
Love & Wellness,
Elisa
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