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I love the spring, but sometimes it just doesn’t like me! I always have the roller in my purse to help me deal with the seasonal sniffles. It works like a charm! To make it you’ll need:

10 drops Lavender
10 drops Roman Chamomile
10 drops Lemon
10 drops Peppermint
V-6 Oil

Put essential oils into an empty 10ml roller bottle. Top off with V-6 oil. Place top on and gently shake. Apply to back of neck, behind the ears, on the chest and/or on the wrists as needed.

There are plenty of other roller recipes to try that make using your oils so simple! What are you favorite roller recipes?

Don't have herbs? Shop from Mountain Rose Herbs. Want to learn more about herbalism? Come join me over at the Herbal Academy!

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Love & Wellness,

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