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As the seasons shift and your body craves warmth and renewal, these Lemon Ginger Turmeric Cubes are the perfect way to nourish and reset from within. Each sip is a bright, golden burst of wellness — a simple daily ritual to support digestion, boost immunity, and awaken your energy naturally.
Ingredients & Benefits
🍋 Lemon Juice
Fresh lemon juice floods the body with vitamin C — a natural antioxidant that strengthens immunity, supports collagen production, and helps the body detoxify. Its alkalizing effect balances your system, while its bright flavor adds a refreshing lift to every sip.
🌿 Fresh Ginger
Ginger brings warmth and balance to the mix. It’s known to support digestion, ease inflammation, and improve circulation. The active compounds, gingerols, also provide a powerful antioxidant boost, helping your body fight everyday stress and fatigue.
✨ Fresh Turmeric
The golden star of this recipe, turmeric, offers potent anti-inflammatory and antioxidant benefits thanks to curcumin. It supports joint and digestive health while promoting overall vitality — helping your body feel calm, clear, and resilient.
🖤 Black Pepper
Don’t skip this tiny but mighty ingredient! Black pepper contains piperine, which enhances the absorption of curcumin in turmeric by up to 2000%. It ensures you get the full spectrum of benefits from your golden blend.
How to Make
You’ll need:
1 cup lemon juice, about 4 lemons
10g fresh ginger, peeled (about 4-inches)
10g fresh turmeric, peeled (about 4-inches)
fresh ground black pepper, just a pinch!
In a vitamix high-speed blender, combine peeled ginger, turmeric, lemon juice, and a pinch of ground black pepper. Blend on high until the mixture is smooth and the roots are mostly broken down.
Strain through a fine mesh sieve into a large measuring cup, leaving behind any fibrous bits. Pour the golden liquid into an ice cube tray and freeze for 6–8 hours, or until solid.
To Use
Pop out 2–3 cubes, place them in a cup, and add 6–8 ounces of room temperature water. Let them melt, stir, and enjoy your daily dose of sunshine in a glass.
Whether you’re starting your morning, soothing your system after travel, or resetting after a long week, these Lemon Ginger Turmeric Cubes are a gentle way to nourish your body with every sip. It’s one small act of self-care that adds up to radiant well-being. 🌿✨
Of course, if you have any questions, I’m here for ya! Feel free to reach out in the comments section below, or find me on Instagram (@elisaingram). Be well!
Don't have herbs? Shop from Mountain Rose Herbs. Want to learn more about herbalism? Come join me over at the Herbal Academy!
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Love & Wellness,
Elisa
As the seasons shift and your body craves warmth and renewal, these Lemon Ginger Turmeric Cubes are the perfect way to nourish and reset from within. Each sip is a bright, golden burst of wellness — a simple daily ritual to support digestion, boost immunity, and awaken your energy naturally.
Ingredients
1 cup lemon juice, about 4 lemons
10g fresh ginger, peeled (about 4-inches)
10g fresh turmeric, peeled (about 4-inches)
fresh ground black pepper, just a pinch!
Directions
- In a vitamix high-speed blender, combine peeled ginger, turmeric, lemon juice, and a pinch of ground black pepper. Blend on high until the mixture is smooth and the roots are mostly broken down.
- Strain through a fine mesh sieve into a large measuring cup, leaving behind any fibrous bits. Pour the golden liquid into an ice cube tray and freeze for 6–8 hours, or until solid.
- To Use: Pop out 2–3 cubes, place them in a cup, and add 6–8 ounces of room temperature water. Let them melt, stir, and enjoy your daily dose of sunshine in a glass.
