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My husband has turned me into a bath taker! It’s become my private time where I get to unwind from the day and have a little me time. Did you know you can make a tea? These sachets are so easy and they make the sweetest gifts!

You’ll need:

T-Sac bags, size 3
1/2 Cup Epsom Salt
1/2 Cup Pink Himalayan Salt
1 Cup Oatmeal
2 Tbs Dried Lavender
20 drops Lavender

Mix all ingredients in a bowl & gently stir. spoon mixture into tea bags (makes enough to fill 6 bags). to use, place one tea bag into a tub of warm water & enjoy!

🌿 New to Herbalism?

Not sure where to start? My Mountain Rose Herbs Shopping Guide makes it easy to build your herbal pantry with three simple collections:

Hydration • Home Apothecary • Evening Ritual

I’ve included the herbs I recommend, how to use them, and why I keep them in my own pantry.

👉 Explore the shopping guide here.

Want to learn more about herbalism? Come join me over at the Herbal Academy!

If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.

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Love & Wellness,
Elisa

Herbal Courses from beginner to advanced