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I’m always on the hunt for a new smoothie recipe. I made to stock up on blueberries from The Happy Berry over the summer. Once you’ve had them, it’s really hard to ever grab any from the store! They have so many varieties ranging from tart to sweet so when you add them to a smoothie there’s so much flavor!

To make the smoothie you’ll need:

1 cup organic blueberries
1 banana
1/4 cup spinach
Juice of half an orange
1 cup coconut milk

Place ingredients in you vitamix blender. Blend on high until smooth.

Feel free to check out my other smoothie recipes too.

🌿 New to Herbalism?

Not sure which herbs are actually worth buying?

I put together my personal Mountain Rose Herbs shopping guide with three complete herbal pantries:

💧 Hydration Pantry (around $100)
🌿 Home Apothecary (around $200)
🌙 Evening Ritual Collection (around $300)

Each one includes the exact herbs I recommend, what you can make with them, and why they've earned a permanent place in my own herbal pantry.

👉 Explore the shopping guide here.

Want to learn more about herbalism? Come join me over at the Herbal Academy!

If you tried anything on the blog I would appreciate it so much if you would give it a star review and comment! Also be sure to snap a picture of your creation and share it with me on Instagram and tagging me @elisaingram.

Be sure to follow along on Pinterest, Instagram and Facebook for even more recipes and wellness tips!

Love & Wellness,
Elisa

Herbal Courses from beginner to advanced