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A nostalgic soda fountain classic — reimagined as a mineral-rich, collagen-boosted hydration ritual.
Ingredients (40 oz total)
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1 can cherry sparkling water
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16 oz coconut water
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8 oz cold filtered water
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2 tbs collagen powder
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1–2 tbs grenadine (adjust to taste)
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1 tbs fresh lime juice
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1–2 tbs sweet cream coffee creamer
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8–10 maraschino cherries
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Ice
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10–20 drops trace minerals
Instructions
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Add collagen to coconut water and whisk or shake until dissolved.
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Fill your 40 oz glass with ice.
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Add coconut water mixture + filtered water.
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Stir in grenadine, lime juice, and creamer.
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Top slowly with sparkling water.
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Drop in cherries and gently stir.
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Garnish with a cherry skewer or lime wheel.
Why This Works (Function + Fun)
Coconut Water
Naturally rich in potassium for electrolyte support.
Collagen
Supports skin, joints, and gut lining.
Grenadine + Cherries
Adds antioxidant-rich pomegranate flavor and nostalgic sweetness.
Lime Juice
Brightens flavor and supports digestion.
Sweet Cream Creamer
Adds dessert-like richness so it feels indulgent — not medicinal.
Trace Minerals (optional)
Supports hydration at the cellular level.
Flavor Notes
Creamy. Fizzy. Cherry-vanilla soda shop energy — but without the syrup overload.
Want More Sips?
If you’re enjoying these hydration rituals, there’s plenty more to explore. Wander through the blog for hydration elixirs, mineral-rich mocktails, and herbal teas designed to help you nourish your body the gentle way — one beautiful glass at a time.
shirley temple hydration elixir
A nostalgic Shirley Temple — reimagined as a nourishing 40 oz hydration elixir. This creamy, fizzy cherry drink blends coconut water, collagen, and a splash of sweet cream for a playful mocktail that still supports your daily hydration. It’s the perfect balance of childhood soda fountain charm and mineral-rich wellness. 🍒✨
Ingredients
1 can cherry sparkling water
16 oz coconut water
8 oz cold filtered water
2 tbs collagen powder
1–2 tbs grenadine (adjust to taste)
1 tbs fresh lime juice
1–2 tbs sweet cream coffee creamer
8–10 maraschino cherries
Ice
10–20 drops trace minerals
Directions
- Add collagen to coconut water and whisk or shake until dissolved.
- Fill your 40 oz glass with ice.
- Add coconut water mixture + filtered water.
- Stir in grenadine, lime juice, and creamer.
- Top slowly with sparkling water.
- Drop in cherries and gently stir.
- Garnish with a cherry skewer or lime wheel.
Don't have herbs? Shop from Mountain Rose Herbs. Want to learn more about herbalism? Come join me over at the Herbal Academy!
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Love & Wellness,
Elisa






