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Nourishing Bone Broth

Nourishing Bone Broth

Bone Broth is a definite must for building up your wellness arsenal during the colder months.

Blueberry Lavender Syrup

Blueberry Lavender Syrup

Blueberry Lavender Syrup is such a special treat for my lattes! And so easy to make.

Moringa Chia Pudding

Moringa Chia Pudding

Moringa chia seed pudding is a great and easy way to get some of those much needed greens into your diet.

elisaingram

LOOK TO NATURE FIRST
🍴 Foodie
🌱 Herbalism
✌️ Good Vibes
📍 Upstate SC
#greenvillesc

Herbalism | Foodie | Good Vibes
Hubs has been burning the candle at both ends late Hubs has been burning the candle at both ends lately and needs some extra TLC. I thought we all could use some extra care so I wanted to share a flash sale! Thank you to everyone who’s already purchased my salves. Today through 11:59 on Sept 30 you can grab all three of these 1 oz salves for $25 (they retail at $30). It’s a great time to stock up for the cooler months. The calendula salve is really good for anything skin related like dry spots, cuts and scrapes. The joint salve is made with cayenne infused olive oil and wintergreen essential oil that can help with joint discomfort. The menthol eucalyptus salve is so wonderful on the chest. It helps with congestion and breathing. Feel free to check out my stories for more info. If you'd to snatch this wonderful trio up, DM me and I'll get them right out to ya. Don’t miss it! #yeahthatgreenville #herbalism #folkmedicine #herbalist
We could all use some perfect peace these days, am We could all use some perfect peace these days, am i right? Isaiah 26:3 says, "You will keep him in perfect peace, Whose mind is stayed on You, Because he trusts in You. This roller blend was inspired by this wonderful verse. If you don't have the oils yet, head on over to the mountain rose herbs link in my bio. It smells heavenly! #rollerrecipe #essentialoils #mountainroseherbs #anxiety #stressrelief #naturalremedies
What is a tincture? Put simply, a tincture is a h What is a tincture? Put simply, a tincture is a highly concentrated herbal extract made by soaking plant material in alcohol or vegetable glycerin. The best part about making your own tinctures is of course the major BENEFITS that your body will get from them. What I love most about folk medicine is that anyone can use plants to support their wellbeing. Tinctures are typically made with a 1:5 ratio for dried herbs, meaning 1 part herb and 5 parts liquid, in this case vodka. Simply add the dried plant material to a mason jar and cover with 80-100% proof vodka. Add a piece of parchment paper then put the lid on (you don’t want the metal lid touching the liquid). Let soak for 4-6 weeks, gently shaking the jar every day. Strain the liquid and add to dropper bottles and that’s it! Easy peasy! If you would prefer to just purchase one instead of making your own, I can hook you up! If you want the lemon balm one I mentioned, reach out to @pmack3y and see if she has any more in stock. I’ll be at @redclaysoap on Saturday Oct 1, 15 and 29 if you’d like to pick up an oregano or turmeric tincture or just DM me and I’ll get one out in the mail for ya. - - #naturesmedicine #folkmedicine #herbalist #herbalism #folkremedies #herbalmedicine #homeremedies #holistichealing #medicinalherb #yeahthatgreenville
10 Uses for Lavender Essential Oil I can see why 10 Uses for Lavender Essential Oil I can see why lavender is known as the swiss army knife of oils. It has so many uses! + Air Freshener + Natural Sleep Aid + Moisturize Skin + Chapped Lips + Repel Insects + Spring Allergies + Minimize the appearance of scars + Insect Bites + Soothe Minor Burns + Freshen Laundry If you haven't tried it, click on the Far & Wild link in my bio and use code ELISA20 for an additional 20% savings. #lavender #lavenderessentialoil #sleep #bettersleep #diybeauty #skincare #allergies
Hubs and I went for a little walk downtown and stu Hubs and I went for a little walk downtown and stumbled across this cute shop where we both fell in love with the feathered wings! Love hanging out with my man! #yeahthatgreenville #vintagenewmodern #upstatesc #greenvilleblogger
My Pumpkin Spice Latte Ditch the fake syrupy stuf My Pumpkin Spice Latte Ditch the fake syrupy stuff. Just add organic purée pumpkin, some pumpkin spice, maple syrup and your favorite milk. Voila! #psl #fallcoffee #pumpkinspice #pumpkinspicelatte #yeahthatgreenville
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The information on this website is solely for informational purposes. It has not been evaluated by the FDA, and is not intended to diagnose, treat, prevent or cure any disease, nor do the authors have the ability to diagnose, treat, prevent or cure. It is not medical advice and should not be treated as such.

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