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elisaingram

LOOK TO NATURE FIRST
🍴 Foodie
🌱 Herbalism Student
🧴 Low Tox Living
☕️ Coffee Snob
📍 Upstate SC
#greenvillesc

giving my face a little pampering tlc today with a

giving my face a little pampering tlc today with a moringa face mask.

have you heard of moringa? it’s known as the miracle tree because of all the nutrients it has. you can both consume it and use it on your skin!

did you know that moringa has 7 times more vitamin c than oranges? i’m shocked i hadn’t really heard of this incredible plant before!

I added a tablespoon each of moringa powder and bentonite clay to a bowl. then i added purified water to the desired consistency and 9 drops essential oil. this time i used frankincense, patchouli and jasmine. it smells amazing!

then i applied it to my face for 8-10 minutes and gently washed it off with a warm damp washcloth.

lastly, i applied my face serum and voila! it was so good!!

#herbalism #folkmedicine #diybeauty #plantmedicine #herbalist #selfcare #over40 #over50

When I saw @thethriftwitch pot roast… well actua

When I saw @thethriftwitch pot roast… well actually when I saw the heart shaped Dutch oven I almost fainted.

I already had all the ingredients. I just needed to run to Marshalls for the pan! I found a similar one at Walmart too if you want one for yourself. Isn’t it perfect?

https://rstyle.me/cz-n/hhzzsbc77cp

Food just tastes better made with love!

I was inspired by @revolveprimalhealth chamomile l

I was inspired by @revolveprimalhealth chamomile latte and had to give it my own twist since I had all the ingredients on hand.

It was a perfect mug of goodness before bed with calming chamomile and hormone supporting maca root. yes please!

Brew one cup of chamomile tea and strain into a mug.

Add 1 pinch of himalayan pink salt, 1-2 teaspoons of ghee, 1/2 tsp vanilla extract and 1-2 teaspoons of maca powder.

Blend with your frother. Add a splash of your favorite milk, honey and enjoy!

Head on over to the blog for details and links if ya need ‘em.

#chamomile #tearecipes #over 40 #over50 #perimenopause #menopause #herbaltea to

I knew going through my son’s texts would be a h

I knew going through my son’s texts would be a hoot!

Thank you @stop.chelseatime for the inspiration!

Stinging nettles are one of nature’s best nutrac

Stinging nettles are one of nature’s best nutraceuticals. It contains protein, calcium, phosphorus, iron, magnesium, beta-carotene, along with vitamins A, C, D and B complex, all in a form that easy for the body to use.

It’s commonly used for its’ nutritional properties alone, but it’s also used for seasonal allergies and female hormones.

I like to make a big batch of tea for my husband since the springtime is often a struggle. If you have allergy issues, you might want to give nettle a try!

Linked everything on my LTK shop! Link in my bio🙋🏻‍♀️
https://liketk.it/407Cj

#liketkit #LTKhome #herbalism #folkmedicine #allergies #nettles

@shop.ltk

I find that the more I prep my wellness routine, t

I find that the more I prep my wellness routine, the more likely I am to stick with it.

Pulling out the blender each morning, peeling some ginger, turmeric and citrus just isn’t going to work for me. Batch prep is my new favorite thing.

And can we talk savings? The ones you can buy in the store are a bit pricey. Batch pricing also saves you money!

I make a blender full of immunity shots with ginger, turmeric, oranges, lemons, full fat coconut milk, honey from @vdovichenko_beefarm and a dash of pepper.

These ice cube trays come in a pack of two which makes them perfect for freezing these. Just put 2 cubes in a glass in the frig before bed and you’ll be ready to go in the morning.

You can find them here. https://amzn.to/3HfQnrR

What all things are you eating and drinking these days to increase your immunity?

#wellnessshot #turmeric #greenvilleblogger #yeahthatgreenville

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The information on this website is solely for informational purposes. It has not been evaluated by the FDA, and is not intended to diagnose, treat, prevent or cure any disease, nor do the authors have the ability to diagnose, treat, prevent or cure. It is not medical advice and should not be treated as such.

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